Go Back
Alina

Pumpkin Spice Protein Balls

Energy-boosting protein balls packed with pumpkin puree and warm spices - perfect healthy snack for fall.
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings: 12 balls
Calories: 120

Ingredients
  

  • 1 cup rolled oats gluten-free if needed
  • 1/2 cup vanilla protein powder
  • 1/3 cup pumpkin puree canned or homemade
  • 1/4 cup almond butter
  • 2 tbsp maple syrup
  • 1 tsp pumpkin pie spice
  • 1/2 tsp cinnamon
  • 1/4 tsp sea salt
  • 1/4 cup mini chocolate chips optional

Method
 

  1. In a food processor, pulse oats until coarsely ground (not fine flour).
  2. Add all remaining ingredients except chocolate chips to the food processor. Process until mixture comes together into a sticky dough.
  3. Transfer mixture to a bowl and fold in chocolate chips if using.
  4. Scoop 1-tablespoon portions and roll into balls with slightly damp hands.
  5. Place balls on a parchment-lined baking sheet. Refrigerate for at least 1 hour to firm up.
  6. Store in an airtight container in the refrigerator for up to 1 week. Enjoy chilled!

Notes

For softer texture, add 1 extra tbsp maple syrup. Substitute peanut butter if allergic to almonds. Roll in cinnamon or crushed nuts for extra presentation. Freeze for longer storage (up to 3 months). Perfect for post-workout recovery or afternoon energy boost.