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Peanut Butter Banana Protein Overnight Oats

A delicious Peanut Butter Banana Protein Overnight Oats recipe that will impress your family and friends
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1
Calories: 350
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 scoop vanilla or chocolate protein powder
  • 1 tablespoon peanut butter powder or regular peanut butter
  • 1/2 cup milk dairy or plant-based
  • 1/4 cup Greek yogurt
  • 1 teaspoon maple syrup or honey optional
Flavor Variations
  • 1/2 ripe banana mashed
  • 1/4 teaspoon cinnamon
  • Dash of vanilla extract
Toppings
  • Sliced banana
  • Drizzle of peanut butter
  • Chopped nuts
  • Dark chocolate chips
  • Hemp seeds

Method
 

Prepare Base
  1. In a jar or container with a lid, combine oats, chia seeds, protein powder, and peanut butter powder
  2. Add mashed banana and cinnamon if using
  3. Pour in milk and add Greek yogurt and maple syrup
  4. Stir until well combined, ensuring no clumps of protein powder remain
Refrigerate
  1. Seal container and refrigerate for at least 4 hours, preferably overnight
  2. If the mixture seems too thick in the morning, add a splash more milk and stir
Serve
  1. Add desired toppings before serving
  2. Enjoy cold straight from the refrigerator or let sit at room temperature for 10 minutes if preferred

Notes

Enjoy your delicious creation!